Sunny Bunny's Swim Academy

Our programs in the water: for parents and pregnant women

Swimming and jumping with brains, relaxing with body, mind and soul.


Professional training makes perfect – it's never too late!

 

  • Duration: Once a week, 50 min. each, for 8 weeks 
  • Dates: Weekday and time by arrangement.
  • Max. 5 participants
  • Price: € 98.90*

*Price does not include spa admission
Reduced 3-hour hot springs admission for all swimming lessons (0-99 y.) € 5.90


Adult Swimming single lesson

  • Duration: 50 min. 
  • Dates: all year, by arrangement!

Price:
1 person/lesson € 39.90*
2-5 persons/lesson € 22.90*

* price does not include admission to the spa

More information and registration between 9:00 am and 3:30 pm at
02615/87171-1050 or swimacademy(at)sonnentherme.at.

If you don't like sweating in the gym, but still want to do something good for your agility and figure, you will love the well thought-out and varied water fitness programme for adults at Sonnentherme.

Water fitness single lesson

  • Duration:  35 min.
  • Dates: all year, by arrangement!     

Price:
1 person/lesson € 32.90*
2-5 persons/lesson € 19.90*

* price does not include admission to the spa

More information and registration between 9:00 am and 3:30 pm at
02615/87171-1050 or swimacademy(at)sonnentherme.at.

(from the 16th to the 36th week of pregnancy)

Water is the ideal element for expecting mothers: Here, you will feel light, can relax and at the same time stay flexible and keep in shape. 
Swimming and aqua gymnastics as well as aqua relaxation are a gentle full-body workout that provides you with a feeling of well-being, strength and security for the big day.

Aqua gymnastics for expecting mothers

In the warm water, the muscles relax, loads are taken off joints and spinal discs and back pain quickly vanishes. Thanks to the water pressure, your movements act like a massage on skin and blood vessels.

  • Duration: 35 Min. 
  • Dates: by arrangement      

Price:
1 person/lesson € 32.90*
2-5 persons/lesson € 19,90*
* Price does not include spa admission


Swimming for expecting mothers

The water pressure reduces the risk of developing varices. The buoyant forces are gentle to joints and spine, moving about in the water strengthens the muscles in your torso and promotes your fitness for the time after birth.

  • Duration: 35 Min. 
  • Dates: by arrangement 

Price:
1 person/lesson € 32.90*
2-5 persons/lesson € 19.90*
* Price does not include spa admission


Aqua Relax for expecting mothers

Two coaches gently carry and stretch you in the warm water. You will feel light, weightless and very close to the baby.

  • Duration: 35 or 50 Min. 
  • Dates: by arrangement 

Price/person/lesson:
Lesson 35 min. € 56.90*
Lesson 50 min. € 66.90*
* Price does not include spa admission

Registration for all dates at
Tel. +43/(0)2615/87171-1000 or info(at)sonnenpark.at.

Good to know

Have you met Sunny Bunny?

No? Then it's about time! You will meet Sunny Bunny all the time at Sonnentherme Lutzmannsburg. Members of the Sunny Bunny Club additionally benefit from many perks and offers during their stay.

 

[Translate to English:] Sunny Bunny

Children’s workshops, offers and discounts as well as games are only a few of the benefits.

 

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